Got Questions?
Frequently Asked Questions
Mentoryna provides both Structured Mindset Workshops and Tailored Mindset Coaching Sessions. Workshops focus on group dynamics and evidence-based strategies, while coaching sessions offer one-on-one support, customized action plans, and tools to help you maintain consistent progress.
Each session begins with an open conversation to explore your current mindset and identify areas you wish to develop. We then work together to set realistic steps for progress, using proven reflection techniques.
Personal growth is a journey rather than a fixed timeline. Many participants notice subtle shifts in awareness within a few weeks, and more lasting patterns emerge through consistent practice over months.
We offer both formats. One-on-one sessions allow individualized attention, while small group workshops foster shared insights and peer support in a guided environment.
All core resources are provided digitally via our secure platform. You may choose to keep a personal journal or digital notes for reflection exercises between sessions.
Absolutely. We equip you with self-coaching tools and recommended readings that you can integrate into your daily routine long after completing the core program.
You can reach our client care team at support@mentoryna.site or by phone at +1 (416) 894-3394. We typically reply within one business day.